Maybe it’s time to be a little bit selfish on Monday morning

🤨Maybe it’s time to be a little bit selfish on Monday morning.

📅How is your calendar looking today?

David Rock talks about the importance of ‘Prioritising, prioritising’ in his book, Your Brain at Work.

Often, we start our weeks giving the best of ourselves, to others.

As a result, we don’t get that opportunity to start our week with intent. In this 60 second video, I share one practice I’ve started to incorporate into my weekly planning.

⬇️ Do you have any tips to help start your week?