I remember the first time I was asked to guest on a podcast. I was delighted! Then I wanted to know: What were the questions?

These days, it’s the opposite. I feel comfortable just sitting in that guest chair and chatting, like I’m having a coffee with the host (only that, it’s being recorded).

You don’t need to do any additional “research” if you’re the guest — just trust your experience and let the fun begin!

Of course, the guest role is easy to play when you’re guided in a conversation with a bloke like Nick Mair MHFAi⏰

Nick is on a mission to de-stigmatise mental health, and is doing some powerful and important work in this space.

We spoke about many topics, including the anxiety I sometimes feel before a big event (and how to handle it), and how to weaponise your weaknesses to get what you want!

I also *cringe* talk about my mental health car… but it’s been the best thing 😂

I’ll link to the episode in the comments, give it a listen and let me know your thoughts!

Tagging his show The Man O'Clock Show

#mentalhealth #podcast